Nutrition Word Scramble (Free Printable + Answer Key)
This Nutrition word scramble covers the essential vocabulary of healthy eating, including Protein, Vitamin, and Carbohydrate. It is a great health and science classroom resource for students learning about food and the body, with a free printable and answer key.
Scrambled Words
IENROPT( 7 letters )
NMITIVA( 7 letters )
LCUMAIC( 7 letters )
FEIRB( 5 letters )
IELMANR( 7 letters )
AEOILRC( 7 letters )
TTNNUERI( 8 letters )
DAECYTRHAORB( 12 letters )
UTPSMISOA( 9 letters )
ONRI( 4 letters )
Word List with Definitions
PROTEIN
A macronutrient made of amino acids that builds and repairs tissues, supports the immune system, and provides energy. Proteins are found in meat, eggs, beans, and nuts.
VITAMIN
An organic compound needed in small amounts for the body to function properly. Vitamins A, C, D, and the B vitamins each support specific body processes and health.
CALCIUM
A mineral essential for building strong bones and teeth and for muscle and nerve function. Dairy products, leafy greens, and fortified foods are rich sources of calcium.
FIBER
A type of carbohydrate that the body cannot fully digest. Fiber supports digestive health, helps maintain healthy blood sugar, and is found in fruits, vegetables, and whole grains.
MINERAL
An inorganic nutrient the body needs for various functions. Important minerals include calcium, iron, potassium, and magnesium.
CALORIE
A unit that measures the energy provided by food. The body uses calories as fuel for all its functions, from breathing to exercise.
NUTRIENT
A substance found in food that the body needs to grow, develop, and function. Nutrients include carbohydrates, proteins, fats, vitamins, minerals, and water.
CARBOHYDRATE
A macronutrient that is the body's primary source of energy. Carbohydrates are found in grains, fruits, vegetables, and dairy products.
POTASSIUM
A mineral and electrolyte that supports heart health, muscle function, and blood pressure regulation. Bananas, sweet potatoes, and beans are rich in potassium.
IRON
A mineral essential for producing hemoglobin, the protein in red blood cells that carries oxygen. Iron is found in red meat, beans, and fortified cereals.
About Nutrition
Nutrition is the science of how food provides the nutrients our bodies need to grow, repair, and function. A balanced diet includes the right amounts of macronutrients (proteins, carbohydrates, fats) and micronutrients (vitamins and minerals) to maintain good health.
Nutrition Vocabulary
This puzzle features essential nutrition vocabulary: macronutrients like PROTEIN and CARBOHYDRATE, micronutrients like VITAMIN, CALCIUM, POTASSIUM, and IRON, dietary components like FIBER and MINERAL, and measurement concepts like CALORIE and NUTRIENT.
How to Use This Word Scramble in Class
After completing the word scramble, have students read nutrition labels on food packages and identify the vocabulary words. Then create a healthy meal plan for one day that includes all the nutrients from the puzzle. This connects vocabulary to real-world health decisions.
Printable Nutrition Word Scramble Worksheet
Click the print button to print this nutrition word scramble. The printable version includes the scrambled words and answer key, perfect for classroom handouts or homework.